Recipe

Vanilla Peanut Butter Chia Berry Parfait

Time
10 mins + Overnight
Makes
1 Jar
Level
Easy
Calories
~280 kcal

Ingredients

  • 4 tbsp chia seeds
  • 1.5 cups vanilla almond milk
  • 2 tbsp Vegan Plant Protein Fit Muscles Vanilla peanut protein powder
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • Mixed berries (blueberry, raspberry, strawberry)
  • 2 tbsp Vegan Plant Protein Fit Muscles Vanilla creamy peanut butter for layering

Method

  1. Mix chia seeds, almond milk, Vegan Plant Protein Fit Muscles Vanilla peanut protein powder, maple syrup, and vanilla. Stir well.
  2. Let sit 5 minutes and stir again to prevent clumping.
  3. Refrigerate overnight (or minimum 4 hours) until thick and set.
  4. In a parfait glass, layer chia pudding, then fresh berries, then a thin layer of Vegan Plant Protein Fit Muscles Vannila creamy peanut butter.
  5. In a parfait glass, layer chia pudding, then fresh berries, then a thin layer of Vegan Plant Protein Fit Muscles Vannila creamy peanut butter.
  6. Repeat layers ending with berries on top.
  7. Serve cold. Top with a dusting of PB powder and a mint leaf if available.

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